Home | Trauma release: releasing tensions with truffles
Trauma release: releasing tensions with truffles
Trauma and stress can lodge deep within our bodies, leading to both physical and mental symptoms. TRE (Tension & Trauma Releasing Exercises) is a method that helps release accumulated tension and trauma by activating our natural release mechanism. Combined with the psychedelic truffles makes this a very effective solution.
This method has proven effective with people struggling with chronic stress, burnout, anxiety or physical symptoms caused by tension.
What is Trauma Release Therapy with truffles?
Trauma Release Therapy is a method that helps release stress and tension and return the body to its original, relaxed state. This is done through a series of experiences brought about by the truffles. These truffles help you activate your natural mechanism to release tension in a safe and controlled way.
People often experience deep relaxation after a session, as the body is given a chance to release stored stress and trauma. This makes Trauma Release a natural way to reduce tension without the need for invasive therapies or medication.
How does TRE with truffles work?
TRE (Tension & Trauma Releasing Exercises) consists of simple physical exercises that activate and relax the muscles in the body. This helps calm the nervous system and release built-up tension naturally. The body shakes in response to stress, which is a sign that it is repairing itself.
The Benefits of Trauma Release
✅ Reduces stress and anxiety – Deep relaxation makes the body feel calmer.
✅ Helps with burnout – Stress and overwork are released, speeding up the recovery process.
✅ Brings the body back to a relaxed state – You often feel more energetic and lighter after a session.
✅ Proven effective – Many people experience immediate relief after a few sessions.
And now?
Trauma Release Therapy is a powerful and natural way to release tension and rebalance the body. Whether you suffer from stress, burnout, or just want to experience deeper relaxation, TRE (Tension & Trauma Releasing Exercises) can help you activate your natural mechanism and return to your original relaxed state.
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